Soy milk : Women should know who is not suitable.
Hello friends, today we are sharing experiences about drinking soy milk or soybean milk. Women should know this because is not suitable for everyone. Soy milk contains photoestrogen which has similar effects to estrogen hormone for women but is less effective. Its function is to stimulate the growth of ovaries, egg sacs, making the uterus larger and breasts larger, so it is not suitable for all women.
For me, I have had problems with uterine tumors since I was 40 years old, so I have limited my drinking of soy milk or soybean milk because if I drink or soybean milk frequently, it will increase the photoestrogen, which will further increase the size of the uterine tumors. At the moment, I am in menopause and I only drink occasionally.
Drinking soy milk is suitable and not suitable for all women.
1. Although or soybean contains photoestrogen, which acts similar to the female hormone estrogenor soybean milk is not suitable for women with lumps in the uterus, ovaries, uterine wall, or breast lumps because it can stimulate the lumps to grow larger. Therefore, women should be aware of their own health.
2. If we do not boil it properly, will be harmful to our health and cause bloating.
3. Soy milk that has expired, deteriorated or gone bad will clump together, so you shouldn’t drink it.
4. Raw soybean milk contains natural toxins but they are destroyed when exposed to the right heat and boiled for long enough. These toxins cause the intestines to swell and the body cannot absorb minerals.
5. When boiling it should be boiled for at least 15 minutes to avoid toxicity to the body.
6. The additives in can cause cancer in laboratory animals, so it depends on the frequency and amount taken.
Although soy milk or soybean milk is สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน good for the health of women and menopausal adults, choosing the right food and cooking it properly can reduce health risks.