How much time do we spend looking at screens in a day. Whether it’s a mobile phone, tablet, or computer screen, it’s good. We all spend more than 2 hours a day doing it. The habit of using your eyes hard for a long time causes eye fatigue. Or it can cause pain in the eyelids and even spread to the head. While we live in a digital world where it is difficult to avoid staring at a screen, One tool that can help is “light-filtering glasses”
Types of light-filtering glasses
- blue light filter glasses
Blue light is a color of light that exists in nature, including sunlight. and light from electronic devices At present, there is no clear medical evidence that Blue light naturally or from electronic device screens is harmful to the eyes.
- Glasses to reduce glare
Helps reduce glare, thus allowing glasses wearers to see details in โปรโมชั่น ufabet images more clearly. And helps reduce glare while driving at night.
- Ultraviolet filter glasses
Lenses are coated to protect against UV light, which is the cause of many eye diseases such as corneal disease. Retinal degeneration Cataracts, cataracts, and pterygium.
In addition to the above There are also glasses that protect the eyes, such as
- welding glasses Used to prevent ultraviolet light or debris from entering the eyes.
- Impact resistant glasses for athletes made from Polycarbonate or Trivex that absorbs impacts well to prevent damage to the eyes.
How necessary are Eye Protection Glasses.
If it is a type of eye protection glasses that protects against damage to the eyes And very necessary are welding glasses. Impact resistant glasses for athletes
The glasses reduce glare. Can help improve visibility when driving. But if there is no problem with vision while driving at night There is no need to enter.
For ultraviolet filter glasses It is necessary for long-term outdoor activities, such as going to the beach, walking outdoors, etc. It will help reduce the risk of developing various cataract-related diseases in the eyes, regardless of whether your eyesight is normal, short-sighted, long-sighted, or how old you are. You should wear these types of glasses when outdoors for a long time.
Therefore, it can be said in conclusion that Blue light-blocking glasses are not yet required for the general public. May be suitable for people who use screens for a long time. and those who already have retinal degeneration problems.